PinnedThinking is Hard WorkComing back to Medium after a year of contemplation, writing, and learning.Mar 6, 2023Mar 6, 2023
Psych Skill: Focus on Perceptual Inner Awareness.I know this may sound so obvious, but do you know which inner awareness to focus on? The psychological skill lies in identifying and…May 20, 2024May 20, 2024
Investigating the Brain When Thinking About the Future and How To Take Advantage of ItFor the past 12 weeks, I have been part of a High Impact Practitioner coaching program. And for the past 12 weeks, I have been imagining my…May 5, 2023A response icon1May 5, 2023A response icon1
What’s Really Influencing Our Intentions and Their Impact on Our ActionsOur behaviour is driven by habit. However, when we self-assess our own actions, we often perceive our actions are influenced by our…Apr 27, 2023A response icon1Apr 27, 2023A response icon1
What is The Want Gap and How Do I Use It?The Want Gap is the space between where you are now and where you want to be. But how do you use it?Mar 24, 2023Mar 24, 2023
Do you know what you want?Using the three wanting groups to dig down into intention.Mar 16, 2023A response icon1Mar 16, 2023A response icon1
What exactly are psychological skills?Psychological skills are thinking skills that can help you get what you want, in any area of life.Mar 14, 2023Mar 14, 2023
Diversion Is At the Core of Being IntentionalRecognising the diversion brings choice to the forefront.Mar 10, 2023Mar 10, 2023
Have You Made Effective and Meaningful New Year Resolutions?Revisit your resolutions to create lasting change.Jan 5, 2022A response icon1Jan 5, 2022A response icon1
Build Your Own Personal Psychological Safety With These 3 TipsBy creating a personal psychological safety strategy for yourself, you’ll be able to head back into the office with confidence.Sep 22, 2021Sep 22, 2021
