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Beth E Lee MBA MSc
Beth E Lee MBA MSc

122 Followers

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Jan 5, 2022

Have You Made Effective and Meaningful New Year Resolutions?

I’ve been around for nearly 49 new years, of which the last say 40 of them, the discussion of resolutions has come up. People make them, break them, and some do nothing at all. I find resolutions exciting yet they can be deflating and exhausting. …

Personal Development

6 min read

Have You Made Effective and Meaningful New Year Resolutions?
Have You Made Effective and Meaningful New Year Resolutions?
Personal Development

6 min read


Sep 22, 2021

Build Your Own Personal Psychological Safety With These 3 Tips

Psychological Safety is a topic that has been brought back to life with the events of COVID. Companies are trying to figure out how to reopen, while we all try to make sense of this “new normal” (whatever that is). Many people had a massive realisation that they enjoyed working…

Psychological Safety

6 min read

Build Your Own Personal Psychological Safety With These 3 Tips
Build Your Own Personal Psychological Safety With These 3 Tips
Psychological Safety

6 min read


Published in Creative Enlightenment

·Aug 6, 2021

Are Worriers More Creative? The Benefits of Neurotic Unhappiness.

Everyone knows someone who is a worrier. You, yourself, may be a worrier. Perhaps you have a high degree of neuroticism. [Neuroticism here means having “ a tendency toward anxiety, depression, self-doubt, self-doubt, and other negative feelings.” — Psychology Today.] Or you may be like me, someone who begins to…

Creativity

6 min read

Are Worriers More Creative? The Benefits of Neurotic Unhappiness.
Are Worriers More Creative? The Benefits of Neurotic Unhappiness.
Creativity

6 min read


Jul 29, 2021

Striving for “Well-Being” is a Personal Journey of Self

When we think of the term “wellbeing”, concepts such as work-life balance, happiness, friendship, health and wellness come into our mind. After all, isn’t that what life is about? Striving and succeeding in all those areas and more? When we talk about well-being, my mind immediately goes to defining what…

Wellbeing

4 min read

Striving for Wellbeing is a Personal Quest
Striving for Wellbeing is a Personal Quest
Wellbeing

4 min read


Jul 17, 2021

How Imposter Syndrome is Good for You

There were over 30 students in the zoom room as I introduced myself to the hour long session. I had given lectures and taught psychology classes before, so there should be no reason why my Imposter Syndrome feeling was so strong. My tech had failed me so I had no…

Imposter Syndrome

6 min read

How Imposter Syndrome is Good for You
How Imposter Syndrome is Good for You
Imposter Syndrome

6 min read


Published in Creative Enlightenment

·Jun 18, 2021

Create Diversity and Inclusion with Positive Emotions, Empathy, and Contagious Events

I spent nearly 20 years in the event marketing business and now science finally supports all the crazy antics we used to make everyone feel included. In my previous life, I was responsible for the content and marketing side of events, producing and marketing educational programmes. Throughout my corporate career…

Empathy

5 min read

Create Diversity and Inclusion with Positive Emotions, Empathy, and Contagious Events
Create Diversity and Inclusion with Positive Emotions, Empathy, and Contagious Events
Empathy

5 min read


Jun 4, 2021

A Wellbeing Framework To Be A Better Human

This is my bag. After years of working in the corporate world where psychological safety was non-existent, ultimately paying a huge price with my mental health, I wanted to learn everything I could to flourish and thrive in work and life. I did my Masters dissertation on Positive Psychology Interventions…

Wellbeing

10 min read

A Wellbeing Framework To Be A Better Human
A Wellbeing Framework To Be A Better Human
Wellbeing

10 min read


May 21, 2021

How Your Brain Utilises Your Imagination to Make Decisions

I’m in a rut. Now that COVID restrictions are being lifted, I’m wondering what to do about work. I love working from home, but I miss people. So, I decided to relax and imagine my future. What do I want it to look like? Who do I want to meet…

Brain

7 min read

How Your Brain Utilises Your Imagination to Make Decisions
How Your Brain Utilises Your Imagination to Make Decisions
Brain

7 min read


May 19, 2021

New Curiosity Path in the Brain Identified and its Potential Impact on Wellbeing

Is the sky blue? What makes the wind blow? How do I fix the sink tap? Does curiosity lead you? Or do you steer away from asking questions? Curiosity and The Brain The Greater Good Science Centre has published several articles on how curiosity can lead to a happier life. Some of the benefits…

Curiosity

7 min read

New Curiosity Path in the Brain Identified and its Potential Impact on Wellbeing
New Curiosity Path in the Brain Identified and its Potential Impact on Wellbeing
Curiosity

7 min read


May 12, 2021

Cultivating Career Adaptability with Proactive Personality to Thrive at Work

My first job out of University was working as an assistant Wedding Planner. I spent my school years working as a cocktail waitress and for my Aunt’s catering company, so I knew the events business pretty well at the age of twenty-two. On a sunny Saturday in June, I arrived…

Careers

10 min read

Cultivating Career Adaptability with Proactive Personality to Thrive at Work
Cultivating Career Adaptability with Proactive Personality to Thrive at Work
Careers

10 min read

Beth E Lee MBA MSc

Beth E Lee MBA MSc

122 Followers

Applying psychology and neuroscience research to live an intentional life. www.TheIntentionalMind.com

Following
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    Shamus Hart

  • Dr. Christine Bradstreet

    Dr. Christine Bradstreet

  • Donna L Roberts, PhD (Psych Pstuff)

    Donna L Roberts, PhD (Psych Pstuff)

  • Nick Wignall

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